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Month: May 2020

Being authentic in a crowded market…

May 30, 2020 jacevans910 Leave a comment

I try not to take myself too seriously, see above 🙂 I try to be as authentic as humanly possible…

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Why I walked away from Crossfit

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This summer will mark one year since I have done CrossFit in the traditional sense. I still do the occasional…

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Do you need to pull back on intensity in your workouts?

May 27, 2020 jacevans910 Leave a comment

That moment you realize you don’t have to crush your soul every time you workout in order for it to…

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The body you want could take years to build.

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The body you want could take years to build, so pack your patience. Focus less on the end result and…

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Diet culture is making us fat

May 21, 2020 jacevans910 Leave a comment

Our diet culture is making us fat.Yes, repeated diet efforts over the course of your life can put you at…

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