Hi! My name is Jaclyn and I am the founder of Move the needle and your nutrition coach and personal trainer. I live in Norwell Massachusettes with my husband Chris, our two boys, and our golden retriever Pippa. I love strength training, hiking, indoor cycling, and the occasional yoga class. I am a general sweaty enthusiast, lover of cheeseburgers, the beach, iced coffee, and being outdoors. You can find me slinging barbells in my garage gym, walking the many trails of the South Shore, or riding my bike with my kids.

After nearly a decade behind a computer tied to a desk I made the jump to pursue my passion, fitness and nutrition. I started Move The Needle to help others and to hopefully simplify the ever changing world of fitness and nutrition. There is so much information out there, a good deal of it bad and misleading!  My goal is to educate you and hopefully show you that this whole thing is not as complicated as main stream media diet culture would have you believe.

It really is all very simple, just sometimes hard to go it alone. Break free from fad diets and a rollercoaster ride with the scale. Learn what your food is comprised of and how it works for you, not against you. Stop dieting for good.

National academy of sports medicine Certified Personal Trainer

Precision Nutrition L1

Nutritional coaching institute L2

Nutritional coaching institute gut health master class

Mad Dogg athletics certified indoor cycling instructor