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Helping women over 35 ditch the fads and build a lifestyle they can sustain
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Month: April 2019

Stop starting over every Monday

April 12, 2019 Jaclyn

The weekend warrior: hits their macros to perfection Monday through Friday afternoon before it all goes to hell. Then Monday…

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    • Home
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    • Home
    • About Me
    • Move The Needle Methods
    • Move The Needle Strength: Inner circle
    • Blog
    • Products I love and use
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