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Move The Needle Nutrition & Fitness

Helping women over 35 ditch the fads and build a lifestyle they can sustain
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Month: June 2019

Alcohol, the fourth macro

June 27, 2019 Jaclyn

Whether it’s a glass of wine before bed, beers with the boys, or margarita night with the girls, alcohol plays…

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SUMMER JUMP START!

June 26, 2019 Jaclyn

With our one year anniversary right around the corner I figured it was time for another jump start! This went so…

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Recent Posts

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    • Home
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    • Move The Needle Methods
    • Move The Needle Strength: Inner circle
    • Blog
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    • Home
    • About Me
    • Move The Needle Methods
    • Move The Needle Strength: Inner circle
    • Blog
    • Products I love and use
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