You are moving less and you don’t even know it. I don’t know where you are but in New England…
It’s that time of year where we give thanks, how about we take a minute to give thanks for what…
Do it anyway When it’s dark, cold, and you’ve had a long day, do it anyway. This is where the…
What I ate in a day, Monday. Here is a solid example of what my days usually look like. This…