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Month: June 2020

Periodization part 1: getting lean in quarantine!

June 9, 2020 Jaclyn

PERIODIZATION PART ONE: Getting lean in quarantine! I started thinking about a fat loss phase back in October, I didn’t…

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    • Home
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    • Home
    • About Me
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    • Move The Needle Strength: Inner circle
    • Blog
    • Products I love and use
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