Skip to content

Move The Needle Nutrition & Fitness

Helping women over 35 ditch the fads and build a lifestyle they can sustain
  • Home
  • About Me
  • Move The Needle Strength: Inner circle
  • Blog
  • Products I love and use

Month: July 2024

If you asked me how I feel about strength training…

July 30, 2024 Jaclyn

If you asked me how I feel about strength training, I will tell you… “It’s amazing  for your health and…

Continue Reading →

Using the scale without letting it use you!

July 29, 2024 Jaclyn

Have you ever felt like this when you are trying to lose weight? Can you relate to the below statement?…

Continue Reading →

Ladies over 35, let’s avoid the metabolic slow down

July 1, 2024 Jaclyn

Ladies let’s avoid the metabolic slow down shall we? 🐌🐌🐌 This dreaded slow down many report in their late 30’s…

Continue Reading →

Recent Posts

  • MTN: Move The Needle weekly tips for better nutrition and fitness
  • MTN: Move The Needle weekly tips for better nutrition and fitness
  • Move The Needle weekly tips for better nutrition and fitness

Recent Comments

    Archives

    • April 2025
    • January 2025
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024
    • January 2024
    • March 2023
    • February 2023
    • November 2021
    • January 2021
    • December 2020
    • July 2020
    • June 2020
    • May 2020
    • March 2020
    • February 2020
    • January 2020
    • December 2019
    • October 2019
    • July 2019
    • June 2019
    • May 2019
    • April 2019
    • March 2019
    • February 2019
    • December 2018
    • November 2018
    • August 2018

    WE ARE SOCIAL: Follow me on your favorite platforms

    • Instagram
    • Facebook
    • Pinterest
    @jaclynmovetheneedle

    Contact Us

    • Email
      jaclyn@movetheneedlenutrition.com

    • Home
    • About Me
    • Move The Needle Strength: Inner circle
    • Blog
    • Products I love and use
    • Home
    • About Me
    • Move The Needle Strength: Inner circle
    • Blog
    • Products I love and use
    Copyright © 2024 Move The Needle Nutrition & Fitness LLC — Uptown Style WordPress theme by GoDaddy