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Move The Needle Nutrition & Fitness

Helping women over 35 ditch the fads and build a lifestyle they can sustain
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Products I love and use

Products I actually use and love

The links below are amazon affiliate links and will receive a small compensation when you purchase from these links.

Click Here to get 10% off all Thorne supplements
Shop my closet and beauty favorites

Amazon Garage gym and Fitness Favs

Maksone Under Desk Treadmill
Maksone Under Desk Treadmill
Weighted vest
Weighted vest
Yes4All Fractional Weight Plates Set
Yes4All Fractional Weight Plates Set
Squat Wedge Block
Squat Wedge Block
JFIT med ball
JFIT med ball
SKLZ Slidez Dual-Sided Exercise Glider Discs
SKLZ Slidez Dual-Sided Exercise Glider Discs
Exercise ball  wall holder
Exercise ball wall holder
Garage Gym Bar Wall Rack
Garage Gym Bar Wall Rack
Wall Mounted Kettle Bell Storage
Wall Mounted Kettle Bell Storage

Hip thrust belt 

Ankle straps for cable machines

Slam ball 

Extra Large Foam Balance Pad

Work Out Bands with Handles

Barbell jack 
Lifting Wrist Straps for Weightlifting
Rep Fitness Adjustable Bench
Barbell Pad for Squats, Lunges & Hip Thrust 
Heavy Duty Workout Exercise Stretch Fitness Bands: large loop bands
Sling Shot Mark Bell Hip Circle Resistance Band
IPR Fitness Glute Kickback LITE
CAP 50 lbs Coated Dumbbell Set*
Assault AirBike Classic, Black
Muscle Max Massage Ball - Therapy Ball for Trigger Point Massage
ProsourceFit High Density Foam Rollers 12 - inches long
321 STRONG Foam Roller - Medium Density Deep Tissue Massager
Massage Lacrosse Balls for Myofascial Release
Peanut Massage Ball Roller

Recent Posts

  • MTN: Move The Needle weekly tips for better nutrition and fitness
  • MTN: Move The Needle weekly tips for better nutrition and fitness
  • Move The Needle weekly tips for better nutrition and fitness

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    • Home
    • About Me
    • Move The Needle Strength: Inner circle
    • Blog
    • Products I love and use
    • Home
    • About Me
    • Move The Needle Strength: Inner circle
    • Blog
    • Products I love and use
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