Skip to content

To make a difference to a noticeable degree
  • Home
  • About Me
  • Services
  • Blog
  • Contact Us
  • FAQ
  • Client results and testimony

Blog

What’s the fastest way to lose weight?

December 7, 2020 jacevans910 Leave a comment

“What’s the fastest way to lose weight” You open your laptop, scroll your iPhone, or tap your iPad as you…

Continue Reading →

Periodization part 2

July 21, 2020 jacevans910 Leave a comment

Periodization part 2. Scroll back if you have not read part 1. The reverse diet This week is week 9…

Continue Reading →

Periodization part 1: getting lean in quarantine!

June 9, 2020 jacevans910 Leave a comment

PERIODIZATION PART ONE: Getting lean in quarantine! I started thinking about a fat loss phase back in October, I didn’t…

Continue Reading →

Being authentic in a crowded market…

May 30, 2020 jacevans910 Leave a comment

I try not to take myself too seriously, see above 🙂 I try to be as authentic as humanly possible…

Continue Reading →

Why I walked away from Crossfit

jacevans910 Leave a comment

This summer will mark one year since I have done CrossFit in the traditional sense. I still do the occasional…

Continue Reading →

Do you need to pull back on intensity in your workouts?

May 27, 2020 jacevans910 Leave a comment

That moment you realize you don’t have to crush your soul every time you workout in order for it to…

Continue Reading →

The body you want could take years to build.

jacevans910 Leave a comment

The body you want could take years to build, so pack your patience. Focus less on the end result and…

Continue Reading →

Diet culture is making us fat

May 21, 2020 jacevans910 Leave a comment

Our diet culture is making us fat.Yes, repeated diet efforts over the course of your life can put you at…

Continue Reading →

Levels of lean

March 17, 2020 jacevans910 Leave a comment

The point of this blog is NOT for you to drop yourself into any one category. You could very well…

Continue Reading →

Can you lose fat and gain muscle at the same time?

February 3, 2020 jacevans910 Leave a comment

Body re-composition What is it? Basically, fat loss/muscle gain. Is it possible to do simultaneously? Typically, no, you would want…

Continue Reading →

Post navigation

Page 1 of 4
1 2 … 4 Next →

Follow Us

Contact Us

  • Email
    jaclynevansnutrition@gmail.com

Sign up for our newsletter

Subscribe

* indicates required



/

( mm / dd )


Categories

  • Uncategorized
  • Home
  • About Me
  • Services
  • Blog
  • Contact Us
  • FAQ
  • Client results and testimony
  • Home
  • About Me
  • Services
  • Blog
  • Contact Us
  • FAQ
  • Client results and testimony
Copyright © 2021 — Uptown Style WordPress theme by GoDaddy